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EMDR Intensive Guidebook
This guidebook is intended for single purchase by clients who are engaged in an EMDR Intensive program with a therapist.
This 125-page printed guidebook is an educational companion designed for clients preparing for an EMDR Intensive. It provides practical information, structured preparation activities, and reflection tools to help you understand the process and engage in EMDR therapy with your clinician.
This resource is intended to support participation in care provided by a registered mental health practitioner. It does not replace professional assessment, diagnosis, or treatment. Please discuss suitability with your treating clinician.
What’s included
Plain-language explanations of EMDR therapy, Adaptive Information Processing (AIP), trauma responses, and the window of tolerance, including what to expect during an EMDR Intensive.
Step‑by‑step preparation exercises including grounding, resourcing, and readiness reflection activities.
Guided worksheets to identify therapy goals, target memories and unhelpful beliefs you may wish to explore with your clinician.
Reflection prompts, journaling pages, and session log sections to support preparation and integration.
Practical suggestions for supporting yourself before, during, and after an intensive, along with helpful visuals and additional resources.
Client feedback
In a small feedback survey conducted with clients who received the guidebook prior to an EMDR Intensive:
Average helpfulness rating: 8.8/10.
83% rated it 8/10 or higher.
(Based on voluntary feedback from clients who received the guidebook prior to participating in an EMDR intensive.)
Important
The Lumify Health EMDR Intensive Guidebook is designed to be used alongside care provided by a registered clinician. If you are unsure whether this resource is appropriate for you, please discuss it with your treating practitioner.
This guidebook is protected by copyright. Photocopying or reproducing the workbook is not permitted.
This guidebook is intended for single purchase by clients who are engaged in an EMDR Intensive program with a therapist.
This 125-page printed guidebook is an educational companion designed for clients preparing for an EMDR Intensive. It provides practical information, structured preparation activities, and reflection tools to help you understand the process and engage in EMDR therapy with your clinician.
This resource is intended to support participation in care provided by a registered mental health practitioner. It does not replace professional assessment, diagnosis, or treatment. Please discuss suitability with your treating clinician.
What’s included
Plain-language explanations of EMDR therapy, Adaptive Information Processing (AIP), trauma responses, and the window of tolerance, including what to expect during an EMDR Intensive.
Step‑by‑step preparation exercises including grounding, resourcing, and readiness reflection activities.
Guided worksheets to identify therapy goals, target memories and unhelpful beliefs you may wish to explore with your clinician.
Reflection prompts, journaling pages, and session log sections to support preparation and integration.
Practical suggestions for supporting yourself before, during, and after an intensive, along with helpful visuals and additional resources.
Client feedback
In a small feedback survey conducted with clients who received the guidebook prior to an EMDR Intensive:
Average helpfulness rating: 8.8/10.
83% rated it 8/10 or higher.
(Based on voluntary feedback from clients who received the guidebook prior to participating in an EMDR intensive.)
Important
The Lumify Health EMDR Intensive Guidebook is designed to be used alongside care provided by a registered clinician. If you are unsure whether this resource is appropriate for you, please discuss it with your treating practitioner.
This guidebook is protected by copyright. Photocopying or reproducing the workbook is not permitted.

