What is EMDR?

EMDR (Eye Movement Desensitisation and Reprocessing) is a structured psychological therapy designed to help you process distressing memories and experiences that may be contributing to current difficulties such as Post-Traumatic Stress Disorder (PTSD), anxiety, low mood, or negative self-beliefs.

It is an evidence-based therapy, endorsed by the World Health Organisation (WHO) and approved by Medicare Australia as a psychological strategy under the Better Access initiative.

EMDR doesn’t require you to talk in detail about past events. Instead, it focuses on how your brain stores those experiences and helps reduce their ongoing emotional impact. Through guided sets of eye movements or other forms of bilateral stimulation, EMDR supports your brain’s natural ability to heal, allowing you to feel less stuck and more in control.

For more information, click the link to the EMDRAA website below.

EMDRAA website
EMDR Intensives with Lumify Health can help accelerate trauma healing. In-person and telehealth EMDR Intensives to assist in more efficient and accelerated trauma healing.

Why EMDR Intenvises for your clients?

DEEP ENGAGEMENT

Compared to weekly sessions, this model allows clients to immerse themselves more fully in trauma-focused therapy within a concentrated, efficient timeframe.

CONVENIENT

Reduces travel time and minimises disruption to your schedule, making therapy more accessible and manageable

Learn more about our EMDR refresher training

RESEARCH-BASED

Grounded in evidence, an EMDR Intensive is a personalized, extended-format therapy session delivered over half-day, full-day, or multi-day periods.

EFFICIENT

EMDR Intensives can offer the opportunity to complete multiple therapy hours in a single day. E.g, A 3.5-hour Intensive provides the equivalent of 4–5 standard weekly sessions (considering typical session with check-ins and wind-down time)).

If you’re looking for an alternative to the traditional talk therapy approach, contact us to explore whether offering EMDR to your clients could enhance your offer and business.

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