Get the clarity, tools, and reassurance you need to make the most of EMDR. Choose the EMDR Guidebook for ongoing therapy, or the EMDR Intensive Guidebook for concentrated multi‑day work.

Each guidebook is over 120 pages and packed with plain‑language psychoeducation, grounding and resourcing practices, guided worksheets, reflection prompts, and journaling pages to help you feel prepared, supported, and confident.

Use it before sessions to reduce anxiety, between sessions to consolidate gains, and after sessions to integrate progress, so your therapy is safer, faster, and more effective.