EMDR & EMDR Intensive Guidebooks
Our Lumify Health EMDR Guidebooks (120+ pages) provide clear, plain-language information about EMDR therapy, along with grounding and resourcing exercises, guided worksheets, reflection prompts, and journaling pages to help you prepare for and reflect on your therapy sessions.
These printed, bound guidebooks are designed for purchase by clients to support their therapy process and are intended to be used alongside care from a registered mental health practitioner.
Important:
These resources do not replace professional assessment, diagnosis, or treatment. Please discuss the suitability and use of these resources with your treating clinician.
This guidebook is intended for single purchase by clients who are engaged in an EMDR Intensive program with a therapist.
This 125-page printed guidebook is an educational companion designed for clients preparing for an EMDR Intensive. It provides practical information, structured preparation activities, and reflection tools to help you understand the process and engage in EMDR therapy with your clinician.
This resource is intended to support participation in care provided by a registered mental health practitioner. It does not replace professional assessment, diagnosis, or treatment. Please discuss suitability with your treating clinician.
What’s included
Plain-language explanations of EMDR therapy, Adaptive Information Processing (AIP), trauma responses, and the window of tolerance, including what to expect during an EMDR Intensive.
Step‑by‑step preparation exercises including grounding, resourcing, and readiness reflection activities.
Guided worksheets to identify therapy goals, target memories and unhelpful beliefs you may wish to explore with your clinician.
Reflection prompts, journaling pages, and session log sections to support preparation and integration.
Practical suggestions for supporting yourself before, during, and after an intensive, along with helpful visuals and additional resources.
Client feedback
In a small feedback survey conducted with clients who received the guidebook prior to an EMDR Intensive:
Average helpfulness rating: 8.8/10.
83% rated it 8/10 or higher.
(Based on voluntary feedback from clients who received the guidebook prior to participating in an EMDR intensive.)
Important
The Lumify Health EMDR Intensive Guidebook is designed to be used alongside care provided by a registered clinician. If you are unsure whether this resource is appropriate for you, please discuss it with your treating practitioner.
This guidebook is protected by copyright. Photocopying or reproducing the workbook is not permitted.
This guidebook is intended for single purchase by clients who are engaged in EMDR treatment with a therapist.
This clinician-developed guidebook is an educational companion designed to support clients preparing for EMDR therapy. It provides clear information, practical preparation activities, and reflection tools to help you understand the therapy process and engage in treatment alongside your clinician.
This resource is intended to support care provided by a registered mental health practitioner. It does not replace professional assessment, diagnosis, or treatment. Please discuss suitability with your treating clinician.
Inside
Plain-language explanations of EMDR therapy, Adaptive Information Processing (AIP), trauma responses, and the window of tolerance
Step-by-step preparation activities including grounding, resourcing, and readiness reflection exercises
Guided worksheets to help identify therapy goals, potential target memories, and unhelpful beliefs to explore with your clinician
Reflection prompts, journaling pages, and session log sections to support preparation and integration
Mindfulness practices and practical coping tools, along with visuals and helpful resources
How Clients Often Use This Guidebook
During intake or early preparation phases of EMDR therapy to help you understand the process and what to expect
Between therapy sessions to reflect on learning and complete optional preparation activities
As a discussion tool, bringing relevant pages to sessions to explore with your clinician
Important
The Lumify Health EMDR Guidebook is designed to be used alongside care provided by a registered clinician. If you are unsure whether this resource is appropriate for you, please discuss it with your treating practitioner.
This guidebook is protected by copyright. Photocopying or reproducing the workbook is not permitted.