Let’s take the next step in your therapy journey
Our EMDR Intensives are carefully tailored, not one size fits all.
At Lumify Health, we understand that each person’s history, goals, and availability are unique. Some people benefit from a single half-day session focused on one key event, while others engage in multi-day intensives over several weeks to address more complex trauma themes.
In your Initial Assessment, we will explore your therapy goals, past experiences that may be influencing present difficulties, and recommend a format and pacing that will support safe and effective processing.
All recommendations are made in collaboration with you and, where relevant, your existing therapist.
EMDR Intensive Packages
EMDR Intensive packages may include a single half-day session, full-day sessions, or multi-day intensives spaced over time. Your clinician will tailor an Intensive structure that best suits your needs and goals.
All sessions are available in-person (Williamstown, VIC) or via Telehealth
Half Day EMDR Intensive
Focused Trauma Therapy in a Half-Day Intensive
If you're feeling stuck, overwhelmed, or burdened by unresolved trauma, our Half-Day EMDR Intensive Starter Package offers a structured, time-efficient way to begin exploring intensive trauma therapy.
Full Day EMDR Intensive
One Day of Deep Immersive Therapeutic Work
Step away from the demands of daily life and immerse yourself in a day dedicated entirely to focused trauma therapy. Our Full-Day EMDR Intensive is designed for those ready to engage deeply, working to process and explore the roots of distress in a safe, structured, and supportive environment.
Multi-Day Intensive
Extended, Deeply Personalised Trauma Therapy
For individuals carrying complex trauma, long-standing emotional pain, or multiple areas of distress, a Multi-Day EMDR Intensive offers the most comprehensive and immersive therapeutic experience available
Trauma-Yoga and massage
Lumify partners with specialist therapists who offer trauma-informed yoga and massage. Emerging research suggests that these activities may support EMDR processing by promoting relaxation, body awareness, and integration.
For optimal benefit, we recommend booking these activities immediately after your EMDR Intensive.
These sessions can be booked through Lumify, subject to availability.
Curious what might work for you?
Book a free 15-minute Initial Consult Call to learn more about the assessment process and discuss which format might suit your needs.